The Kalyana Project is an organization founded on the idea that the body and mind are powerful tools and when working synergistically they can create a balanced and more fulfilling life. The goal is to achieve this balance through coaching clients to reach their goals- both internal and external- and providing the tools the client needs to become his or her best self. Siobhan Seymour, the founder of this organization, is a certified life, spiritual, and energy coach, Certified Trauma Specialist, and understands the link between body, heart, and mind. She offers a variety of holistic modalities to get you feeling better about where you are and heading toward where you want to be.
There has been lots of research as of late addressing the connection between the body and mind and stress manifesting as injury or sickness in our bodies. The Kalyana Project's goal is to help the client in an organic way without the use of medication or foreign substances, if possible. Numerous scientific studies have proven and supported the use of these holistic methodologies to improve health and wellbeing. Siobhan has done extensive research on this topic and has learned through this research as well as her lived experience that 5 pillars encompass a state of wellbeing - gratitude, connection, diet, movement, and breath work.
It is our goal to get you feeling balanced and leaving our office in a better state than you arrived. It is our mission to help you feel relaxed and at ease when you leave, regardless of what trauma or stresses you have in your daily life. We want clients to feel empowered to take control over their physical and mental health and provide them with a plan and the tools they need to feel successful.
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